Health Benefits

 ^{Women health}

Antarctic krill oil has obvious effects on women’s premenstrual syndrome and premenstrual dysphoric disorder ^[1]. Because the effective alleviation effect of Antarctic krill oil on premenstrual dysphoric disorder may be related to the high content of EPA and DHA in the long-chain Omega-3 in Antarctic krill oil. Research shows that the content of long-chain Omega-3DHA in cephalin is particularly high, and long-chain Omega-3DHA is closely related to brain function ^[2.3]. In addition, phospholipid molecules play an important role in cell membrane fluidity and may therefore also play a positive role in alleviating mood symptoms ^[4].

 

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